掙脫時間的束縛.Cultivate in the Now

Neither should you be addicted to the memories of the past, nor be obsessed with the current situation. nor be overly anxious about the future. Only by seizing the present moment can you focus on cultivation.

既不要沈迷於過去的記憶，也不要執著於當下的境遇，更不要為未來過度焦慮，唯有把握當下，才能專注修行。